Aired Thursday June 1, 3:30pm - 4:00pmon WUSADT (WUSA-DT)

Daily Blast Live

Season 6 Episode 181

Physical therapist Jessica Valant demonstrates why Pilates is good for women 50 and older, the key benefits and how it can change the body.

Cast and crew
  • Sam SchacherHost
  • Jeff SchroederHost
  • Al JacksonHost
  • Erica CobbHost
  • Tory ShulmanHost