Aired Friday May 30, 9:00am - 10:00amon WRC-DT

Today 3rd Hour

Name: 9:00am - Season 7 Episode 184
Start: 2025-06-09T13:00:00Z
End: 2025-06-09T14:00:00Z
Location: WRC-DT

Season 7 Episode 178

Protecting one's finances; Matt Iseman, Akbar Gbajabiamila and Zuri Hall on "American Ninja Warrior"; Superfood Friday with Joy Bauer; Sebastián Yatra talks and performs.

Cast and crew

Craig MelvinAnchor
Al RokerAnchor
Dylan DreyerAnchor
Sheinelle JonesAnchor
Matt IsemanGuest
Akbar Gbaja-BiamilaGuest
Zuri HallGuest
Joy BauerGuest
Sebastián Yatra

+ Show all cast and crew

Upcoming broadcasts

Tomorrow, 9:00amon WRC-DT
Season 7 Episode 179
Tuesday June 3, 9:00amon WRC-DT
Season 7 Episode 180
Wednesday June 4, 9:00amon WRC-DT
Season 7 Episode 181
Thursday June 5, 9:00amon WRC-DT
Season 7 Episode 182
Friday June 6, 9:00amon WRC-DT
Season 7 Episode 183
Monday June 9, 9:00amon WRC-DT
Season 7 Episode 184