Aired Monday July 7, 9:00am - 10:00amon WRC-DT

Today 3rd Hour

Name: 9:00am - Season 7 Episode 227
Start: 2025-08-07T13:00:00Z
End: 2025-08-07T14:00:00Z
Location: WRC-DT

Season 7 Episode 204

Summer sleep solutions with Dr. Michael Breus; Danielle White and Trey McDaniel on NBC's "Survival Mode"; fitness expert Stephanie Mansour; summer wine with Vanessa Price; shopping expert Melissa Garcia.

Cast and crew

Craig MelvinAnchor
Al RokerAnchor
Dylan DreyerAnchor
Sheinelle JonesAnchor
Dr. Michael BreusGuest
Danielle WhiteGuest
Stephanie MansourGuest
Vanessa PriceGuest
Melissa GarciaGuest
Trey McDanielGuest

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Upcoming broadcasts

Tomorrow, 9:00amon WRC-DT
Season 7 Episode 222
Friday August 1, 9:00amon WRC-DT
Season 7 Episode 223
Monday August 4, 9:00amon WRC-DT
Season 7 Episode 224
Tuesday August 5, 9:00amon WRC-DT
Season 7 Episode 225
Wednesday August 6, 9:00amon WRC-DT
Season 7 Episode 226
Thursday August 7, 9:00amon WRC-DT
Season 7 Episode 227