Aired Monday August 10, 9:00am - 10:00amon WRC-DT

Today 3rd Hour

Name: 9:00am - Season 8 Episode 245
Start: 2026-08-31T13:00:00Z
End: 2026-08-31T14:00:00Z
Location: WRC-DT

Season 8 Episode 230

Summer food and hydration needs with Joy Bauer and Dr. Natalie Azar; hosts Lance Bass and Joey Fatone ("Cocktail Wars"); actress Melanie Lynskey; back-to-school reset with Sissy Goff and David Thomas; maximizing one's space with Chassie Post.

Cast and crew

Craig MelvinAnchor
Al RokerAnchor
Dylan DreyerAnchor
Sheinelle JonesAnchor
Joy BauerGuest
Dr. Natalie AzarGuest
Lance BassGuest
Joey FatoneGuest
Melanie LynskeyGuest
Sissy GoffGuest
David ThomasGuest
Chassie PostGuest

+ Show all cast and crew

Upcoming broadcasts

Today, 9:00amon WRC-DT
Season 8 Episode 240
Tomorrow, 9:00amon WRC-DT
Season 8 Episode 241
Wednesday August 26, 9:00amon WRC-DT
Season 8 Episode 242
Thursday August 27, 9:00amon WRC-DT
Season 8 Episode 243
Friday August 28, 9:00amon WRC-DT
Season 8 Episode 244
Monday August 31, 9:00amon WRC-DT
Season 8 Episode 245